Are you a Carer?

If you haven’t already let the practice know that you are a carer please inform reception so that we can add you to the carers register.

Caring for someone can be a rewarding but challenging responsibility and there are many resources and networks out there designed to help carers manage their roles and well-being.

Practical Support and Respite Care

Many areas have carer centres or community organisations that provide advice and practical help for carers.

Respite Services

These allow carers to take a break by arranging temporary care for the person they are supporting. Options vary but can include day centres, in home services or even short stays at residential facilities.

Social Services

Contacting local social services can help identify if your eligible for support like respite care or other community assistance programmes.

FINANCIAL SUPPORT

Carers Allowance

You may be able to claim Carer’s Allowance if all the following apply:

• You look after someone for at least 35 hours a week.
• You don’t earn more than £151 per week (after deductions including tax, national insurance and certain expenses). Find out more about the earnings limit.
• The person you care for receives a disability benefit (see below).
• You’re aged 16 or over.
• You’re not in full-time education.
• You meet UK residence and presence conditions and UK immigration conditions – Citizens Advice has detailed information on this.

HEALTH AND WELLBEING RESOURCES FOR CARERS

Counselling Services

Caregiving can be emotionally challenging and many organisations offer counselling or peer support groups where carers can share their experiences and receive emotional support.

Mindfulness and Stress Management

Programmes, that are often online teach, relaxation techniques and stress management. These are widely available and can be invaluable for balancing the demands of caregiving.

CONNECTING WITH OTHER CARERS

Support Groups

Joining a support group either locally or online can be a great way to connect with other carers and share advice, experiences and support.

Carer Helplines

Many organisations provide dedicated helplines staffed by professionals who can offer guidance, information or simply someone to talk to in difficult moments.

Carer Advocacy and Legal Help

Legal Rights for Carers

Some organisations offer resources that clarify your rights as a carer including workplace rights if you need flexible hours or other adjustments.

Advocacy Groups

These can provide guidance on handling complex situations whether they are legal, medical or financial and can help you navigate healthcare systems or service providers.